Pimples. Everyone gets them. Some of us struggled with our skin during puberty when hormonal changes occurred in our bodies, while others have experienced issues with pimples during what’s informally referred to as a ‘second puberty’, when changes in the body, caused by various factors, result in pimples. Others get the odd blemish or two (or three, or four) whenever our period comes around or when we have a big assignment due. And sometimes they just keep showing up, which is frustrating when you’ve been told it’s something you’ll grow out of. The way pimples are spoken about can sometimes make you feel like they’re something you need to hide or be ashamed of, as if you did something wrong and the pimples are a badge of shame when, in reality, it’s something normal and a part of life. We can all relate to the irritation or even pain of a pimple popping up, and it’s unfortunate that we don’t always know what to do when that happens or why it happens in the first place. But here’s something that I want you to know: in this house, we don’t pimple shame. It doesn’t matter what your skin looks like or why, we’re here to help you with understanding your skin and coming up with solutions, if that’s what you’re looking for.

The NIVEA Clear Up Class is a place for pimple positivity and education. But what exactly does that mean? Pimple positivity started as a movement in the late 2010s to normalise pimples in the media and to increase skin acceptance in every phase of your life. Not everyone walks around with perfectly smooth skin without a blemish in sight; however, looking at the images portrayed in movies, TV shows, adverts and social media posts, it often feels that way. It gives the impression that there’s something wrong with us if the way we look does not live up to that standard. I’m here to tell you that that’s not true! We all have different skin types and skin conditions, and we experience different hormonal and environmental factors. And all of this informs what our skin looks like on any given day. You don’t need to feel like you must shy away from life every time a zit makes an appearance on your face. That’s what pimple positivity is all about. It’s a concept aimed at showing you that you’re allowed to take up space and be visible, even when you’re breaking out. You shouldn’t be made to feel less than or undeserving just because you have pimples.

We’re a group of skintellectuals who understand the questions that you’re asking and we’re here to help you find some answers. We’re here to create a positive, inclusive and welcoming space where you can learn more about your skin and how to handle your breakouts. We’ve created the Blemish Burn Book not to talk down to anyone, but to help you unlearn all the misinformation and negativity that’s followed you throughout your skin journey. We want to burn all those toxic myths that make you feel like pimples are the consequence of cheating on your diet or wearing too much make-up. We’re here to give you the facts and eliminate the stigma associated with pimples so that you can live your best life.

Get your notes apps ready because the NIVEA Clear Up Class is officially in session!